Back Workout

First gym back workout.
First gym back workout.

I have started my stack so I should start to see more muscle development.
I felt good today, but really could have used my pre-workout!
Started today off with
First Phorm  AlphaCre HD
ProSculpt  Extreme Muscle Definition system
Half shot of Phormula-1 CTC (cinnamon toast Crunch)
1 shot of Blox (pink lemonade) BCAA
plus my vitamin stack.

I’lll hit another shot of AlphaCre 8 hours from my first dose.
I was bummed out because the assisted pull up machine was out of order.
I will hit that again later in the week!!  On to family time!
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