Good grief, I thought this week would never end.
I promised when I started this blog that I would document
my experiences, good or bad. This week was probably my worst ever.
1. Exhausted beyond belief. Went to sleep at 6:30pm. Woke up at 4am still exhausted.
2. Craving everything.
4. Can’t form a complete sentence.
My coach gave me a carb up and I took a rest day.
I feel much better.
I won’t discount that I got everything I was supposed to done.
I deadlifted 4 sets at 115 which is awesome for me.
Somewhere I found the strength. I got all my HIIT Cardio in
and my food water was on pointe.
I added sugar free gum. I’m not at all sure if that is a good idea. I go so bloated.
I also craved salt like crazy. I would have licked a block if you had one.
I’m feeling very nervous and shaky, like I won’t be ready. I know I will.
Just a wonky week.
Here’s an ab check for ya. Never mind my janky bedroom. I’ve had no energy for such things as cleaning.
7 weeks abs.
This week. I already feel much better. I had my rest day so onward.
I have a check in on Wednesday with my coach MJ. New food and new