Peak week begins

All this happened.. and more!
All this happened.. and more!
1 week out. Progress
1 week out. Progress


It’s been a busy 3 weeks.
I’ve been hitting the gym at 5am for HIIT and then back again to lift.
It’s pretty much been a blurr.

Last week, I came down with a nasty sinus infection.
It took 3 doctor trips but I finally got antibiotics.
I was able to get all my workouts in but it was brutal.
It took almost a full week to get my energy back up.

Last year, in my prep I also got sick. Remarkably, that was the last time
I was sick. So.. the Zpack I think was almost as bad as being sick.

I added about 6 pounds of water for almost a week. That was a real


I hate running! But.. I love this tank and Lulu Speeds!
I hate running! But.. I love this tank and Lulu Speeds!

Rob and I have been hitting the track once a week. We have also hit Tower Grove Park for hill sprints.
Track was easier for me this year. I really pushed. I totally run like a girl. I embrace that. It’s not pretty.
I’m glad I’m not being judged on that.

I have had some amazing trips to Lululemon.
I’ve said it before. I’m motivated by workout pants.
I got some super cute outfits for my workout videos I’m putting on IG.
The new Bruised Berry is my favorite.

Lululemon haul
Lululemon haul

Pic 1:  Power Y tank and Milky way Wunder Under crops.
Pic2:  Curious Jungle speed shorts. I have been stalking these.
Pic 3: Bruised Berry Run : Inspire crops. These run small.  I bought the Flower bungas and had to return. They were so small! I do not want to size up. I just lost 17 pounds!

1 week out. Progress

Here is it. My last progress pic until the show.
I am 3 pounds under my last show weight.  I weigh 139 here. I’ve lost 18 pounds since Jan 1.  My bikini is awesome. I have my peak week meal plan and workouts. Stay tuned!

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