The hubs was at a geek conference this weekend and happened upon a very new lifter who spell bound the room with his bro-science.
He brought a new term called Carb-starving. You eat all your carbs in the early part of the day so you have none left at night.
Ok.. well.. this bro was telling a whole room of computer geeks
that you can only eat turkey,chix or fish or “it doesn’t work”.
Here you go, a little something from Frank Zane, Mr. Olympia 1979