Skip to content

IIFYM BIKINI BOSS TRACY

I'm Bikini coach, Tracy. I'm 53 and have been a coach for 37 years. My site is all about IIFYM, fat loss and bikini competition strategies! xoxo

  • JOIN MY BIKINI TEAM
  • LEARN IIFYM
  • ONLINE LIFESTYLE TRAINING
  • JOIN MY FITNESS STUDIO

Bikini Competitor training: Goblet Squat

On December 5, 2014November 16, 2014 By Bikini Competitor TracyHIn At home workouts, Bikini Contest Prep, Booty workouts, Boss workouts, Health and fitness information

I really like training with Goblet Squat. I have tried to implement this into my training.

Share this:

  • Twitter
  • Facebook
  • Google

Like this:

Like Loading...
bikini competitionbikini competitor trainingbikini contest prepcompetition prepcontest prepmotivationpersonal trainingStrength training

Post navigation

Previous

Bikini Competition Training: Cable Dead lift

Next

Booty Blaster: Banded Side Skaters

SleekBodyFitness.com

1721 S. 7th Street
Saint Louis, MO 63104
314-246-0348
http://www.sleekbodymethod.com/schedule.htm

Latest Instagram

It’s Monday! It’s my leg day. I’m fueled up! Shoot is 14 weeks out. My show is 39 weeks! It’s funny to think that far ahead, but I like it! Steady pace is super nice! Let’s make our week super positive and get stronger!! With strength comes the growth!! If you need coaching.. reach out!! SleekbodyOnline.com . . . #nike #lululemon #docmartens #sleekbikiniteam #teamsleekbody @sleekbikiniteam @sleek_body_fitness @sleekbodyfitness #onlinecoach
My hat came today. It came in an envelope. Who ships a hat in an envelope? It’s pretty squashed. Mango has no real opinion on hats.😀 #fridayfeels #polegirl #redhead #pittbulls #gpgjoy #hermoniemango #dontbullymybreed

Archives

Meta

  • Register
  • Log in
  • Entries RSS
  • Comments RSS
  • WordPress.com
Follow IIFYM BIKINI BOSS TRACY on WordPress.com

Social

  • View MyTrainerTracy’s profile on Facebook
  • View sleekbody’s profile on Twitter
  • View iifymbikiniboss’s profile on Instagram
  • View sleekbody’s profile on Pinterest
  • View phibetafit’s profile on YouTube
  • View phibetafit’s profile on Google+

Category Cloud

At home workouts bikini competition secrets Bikini competitor secrets Bikini Contest Prep bikini team Booty workouts Boss workouts Bride workouts Clean Recipes competition update Competitor secrets fat loss fiber flex Flexible Dieting food prep Gym time Health and fitness information HOW TO IIFYM Lululemon macro counting macros meal prep Motivation Prepping not starving shop it up Supplements Uncategorized weight loss

JOIN SLEEK BIKINI TEAM

Join our team!
Join Sleek Bikini Team

Let me be your coach

Join me for online coaching

Categories

Follow IIFYM BIKINI BOSS TRACY on WordPress.com

SleekBodyMethod

SleekBodyMethod
Blog at WordPress.com.
%d bloggers like this: