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I'm Bikini coach, Tracy. I'm 53 and have been a coach for 37 years. My site is all about IIFYM, fat loss and bikini competition strategies! xoxo

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Bikini Competitor training: Goblet Squat

On December 5, 2014November 16, 2014 By Bikini Competitor TracyHIn At home workouts, Bikini Contest Prep, Booty workouts, Boss workouts, Health and fitness information

I really like training with Goblet Squat. I have tried to implement this into my training.

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