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I'm Bikini coach, Tracy. I'm 51 and have been a coach for 35 years. My site is all about IIFYM, fat loss and bikini competition strategies! xoxo

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Booty gains

On April 3, 2015April 3, 2015 By Bikini Competitor TracyHIn Motivation

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Nothing like random Target mirrors to catch booty gains.
Mirrors are soooo dirty! yuck!
I work glutes daily in some way.
Yeaaa.

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This week my spirit animal @iifymbossbabe told me about this book. I'm excited to put some time into this read. 💪🏻 I spend most of everyday working on clients needs, growing my business and helping my team of coaches grow theirs. I listen to pod casts from many great people . Continuing education is priority. I'm surrounded by like minded people and purposely let go of people who try to derail my goals. I'm hard wired a certain way but am always reaching. I feel like I wasted years listening to negative thoughts, and comments from unbelievers. If I could give one thought that helped me it is to surround yourself with likeminded people!! Growth is then inevitable. Cleaned out the stash at BP! They were hidden behind MONSTERS! You have to out think your enemy! Halos and bangs are always stashed! I call that the West County housewife maneuver. Don't get between a fitgirl and Bang!!

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