Show Update: UFE Mayhem Prep

Oh man, it’s been a long time since I wrote a blog post. It’s been so crazy.
My mother in law says I have “luxury problems” being that I’m so busy with my business and what not.  Ok.. maybe so here’s what going on.. the short version.

Stuff
Photo shoot went really well.
Took 7 girls to NANBF Southern States Classic in Liberty and we came home with 5 trophies. Everyone looked great!  We are back to work, heads down and grinding for next
season. UFE Rampage STL is April 22, 2017!  We have 10 girls already training for this show!
We also have some amazing athletes getting ready to compete in just a few weeks. Squeee!!  I can’t wait to show you!!

Sick
Last week, I was starting my own prep and got really sick. The lady at Brow Art in the mall used a communal eye liner on me and I ended up at the ER sick as a dog. GROSS. I was so sick I wished someone would kill me. I haven’t been this sick in so long. I missed my son’s graduation!  This was a pretty bad week. I think missing his graduation was the worst day of my life.  I’m so glad he understood. I’m so proud of him.

I’m finally feeling better. I am going to start my full on prep in the morning. I have 8 weeks until my 20 year wedding anniversary Trip in Vegas with the Mister. Here we are in Nashville at Miss Pole Dance America Championships!

Prep:
I’m ready. I have a game plan in place. I’m pretty freaking psyched that my girls are training with me this time. We are at a new gym and have added in some sled training. I can already tell my legs are better.  I need to really bring it this year.

My prep is long. I’m taking it slow as usual but I’m going a bit of a different route this time. I will fill you in later about what I’m doing. Right now I’m just going to get a little leaner before Vegas then spend the last 12 weeks to finish it out. I will be 51 at this show, UFE Halloween Mayhem.

I’m not really feeling 100 percent but I’m heading in with the right mindset. My before pics are done already. I’m puffy from the meds, I haven’t trained for over a week so.. this should be interesting!

So that’s the short update:  Here’s how my whole weekend looked.  This is Roo. She trains with Lou Ferrigno. She eats totally Bro.