14/10 weeks out-update

Progress over 4 weeks.

I mostly write this blog for myself. I dig around and re learn things or get motivated by my past endeavors. I actually started this blog to be accountable to myself and it helps me stay focused on my goals.
I doubt anyone will read this post and it’s fine!! Here’s the prep2020 update!

My show is 10 weeks out. I want to be clear, that my March 21 show is mOBSCENE which is a pole burlesque show I am producing.

It’s a big deal for me and I am performing too. I have so many heavy hitters in this show. The cast list is some of the best in the performing community.
I decided to create a look for this show and that’s what I’m doing.

Show goal.This is 4 weeks out from my last bikini competition. So I know I can do this.

So far.. I’m doing great. I’m feeling tighter. I did great all the way through the holidays. I didn’t blow my plan up. I actually did advanced macros so it was easy. I’m very calm. My progress in 4 weeks is great.

I decided that if the planets align, I’ll finish my prep for the next 4 weeks past mOBSCENE and to the NGA show in Peoria. I’m planning on it, but we will see. That probably sounds lazy to some people. I’m working through some menopause (ugh) hormone issues so I’m not sure how prepping will be in the last weeks. This is new territory. But it’s exciting to have that goal.

I have many pole shows this year and many photo shoots too. This all aligns with my goals.

Food: I’m actually keeping my macros high. I haven’t even dropped my macros. What I have done is really tidied them up. I’m trying different food combinations and looking at ingredients to see how they affect my hormones and belly fat. Yeah.. I said it.

I’ve been through over 2 years of some intense trauma work and my cortisol was through the roof. I am finally feeling better.

I’m not mad either way about what happens in that April show. Health is my priority but also, listening to my body.

I am not using a scale either.

I like to prep myself because I can learn more and help my clients too. I’m up for this experience but I am not using prep as a coping mechanism. I’m going to do this project with peace and see where I end up.

Mango and I do track workouts together. Need to stay strong for all my performances.

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