I am Coach Tracy! I am the IIFYM Bikini Boss! My blog is about fitness, Macros/IIFYM and all my competition secrets!
Want to know how to get flat abs? Here are 10 things you need to know to help you get the body you want. 10. Supplements will not give you flat abs. No matter how many times Dr. Oz tries to sell you the newest belly fat cure, nothing will work unless your food is right. Remember,... Continue Reading →
This model is leaner and tighter. Who cares what the scale says!!! The number one reason clients tell me they want to hire me is because they want to lose weight. A couple of things come to mind when I hear clients say this. Chances are this person has had a history of yo-yo dieting and... Continue Reading →
SLEEK BODY SOLUTION 
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