I am Coach Tracy! I am the IIFYM Bikini Boss! My blog is about fitness, Macros/IIFYM and all my competition secrets!
UFE HALLOWEEN MAYHEM 2016 CHICAGO IL I love this show. I am so excited to share with you how fun it is to compete in UFE. So.. I did this show last year and I wanted to really raise my game for the judges!! I started working with my designer in January!! Ideas were solidified... Continue Reading →
Muscle is the fountain of youth! If you follow my blog, then you know I believe it, I live it. Now skincare.. don't backburner that! I was a tanning bed girl for decades but I stopped that! My skin was beginning to sag as it was losing elasticity! When I started competing, I wanted to... Continue Reading →
SLEEK BODY SOLUTION 
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