8 Weeks to Stage Update

It has been a tiny minute since I did a prep update. The time is passing so fast actually. It's 8 weeks until OBC Pot of Gold here in Las Vegas!! We lost over a week from being sick. That was a real bummer. I'm on the slow road to recovery though. Very weak and... Continue Reading →

Sixteen Weeks Out to OCB

. Hi!! It's 16 weeks out! Last week was pretty great! The below pic is 18 weeks out and 16 weeks out. I had some progress. That's cool. I "gained" about 4 pounds on the scale. I'm normally not a scale watcher but I decided to follow my patterns of fat loss so I weighed.... Continue Reading →

13/8 weeks out

13 weeks from NGA It's been a great week!! I ordered my show wings for the Bikini Model Category. I start posing with the Queen B next Sunday.Host Hotel is bookedFood.. on point.Water.. needs work.. ugh... always!Everything is going great.Today I checked in wearing my show suits which honestly I was glad they fit. I... Continue Reading →

Fascia blasting : My First 30 days.

There they are!  My Fascia Blasters!  This journey.. OY!! A few months ago, I happened upon a Facebook video from Ashley Black Guru and she was talking about the "cellulite myth".  I  was mid prep so I just set that aside for later. After my show though, I spent some time researching the science of... Continue Reading →

15 weeks out updates

I just realized I haven't posted for a while. I have a lot of my journey on Insta and I'm sure you are catching it there if you are following. Prep for UFE Halloween Mayhem: Food: My food is the best it has ever been. I love IIFYM. I'm sitting at about 2000 calories a... Continue Reading →

Summer prep: More grilling

I am 21 weeks out from UFE Halloween Mayhem. I'm doing a slow cut and I'm 100 percent IIFYM.  We are using the grill for prep this year!! Costco: The mister hit Costco yesterday. He literally walked the food from the car to the grill. The above pic is our charred chicken breasts. I like... Continue Reading →

Starbucks for girls on prep

I drink Starbucks every day. Close to my show, I'll do 2x a day.  That's my thing.  These are the things I love to order when I'm cutting.  You can make your own at home too. I have an espresso machine so often I will do my own. Starbucks: Iced coffee plus 1 scoop vanilla... Continue Reading →

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