Just finished week 8. I was sick until Thursday. I don’t feel like I progressed any. I’m not skipping updates because it is what it is. I’m for sure feeling inflamed today. I slept 11 hours last night which is amazing but I could have kept sleeping! I’m still not feeling like fully recovered. This week, I was on my food but I only had a few workouts and they were not full steam. I’m really worried about getting sick again in prep. Everyone I know is sick. We all have to do everything we can to stay healthy.
Track was done. I did what I could though and it was cold!! This weekend is warming up so I’ll get out again!
Cardio and posing done. Yep.
Hit that leg day at Fit City tho. I need a good booty pump.
Hit some practice for my shows.
Water: Heck yes.. I had nothing else to do but drink water!
So let’s just say.. this coming week at 7 weeks out.. I’m ramping back up!
Stay well.. keep pushing!
Bikini Competitions are the “new wedding”!! I spent more time selecting all my suits than I actually did selecting my wedding gown 20 years ago. If you are new to competing, it might seem overwhelming. Have no fear!! This is the fun part!
What kind of suit do I need for my bikini competition? If you are doing bikini, the suit you will buy will be like these!
You can see that suits come in all colors and styles.
They are two pieces and have connectors . Most girls have their suits custom made but many designers have ready to go designs available. They come in all price ranges.
If you are FIGURE, your suit will look like this.
Figure suits are connected and cross in the back. . This girl looks awesome.
If you are a figure girls, this is the suit you will buy. It can be blingy, very blingy, plain, OMG or in between.
You need to know!
this is from Kata Stage Apparel The bottom cut of your suit will depend on the federation you compete in.
You will check with your coach or federation guidelines on their website for more details. NPC will be a much smaller cut.
Many natural federation like NANBF require the moderate back. Origninally, it was said tht UFE bottoms should cover 30 percent of the glute, although they recently posted you could use pro or standard back.
If you are doing shows in different federations, you can order two bottoms with your top.
Wait: my husband said the bottoms are too small. That happens a lot. The bottoms are very small to show off your glutes. You will use Bikini Bite to secure it down. It will look amazing. If your bottoms are very large you will not be able to show the judges your best package. No thongs though!!
Can I buy one at Walmart? Sure. If you want to wear off the rack that’s up to you. We’ve seen a few ladies do that.
I’d never recommend it, but it’s your show. If you have the package and presentation to pull it off, why not. If your federation has rules, please abide by them.
When do I order? Typically, suits are ordered 8 weeks out from your show. Some designers require more time because of stoning or volume of work load during the show season. You will find that info on their website. If you need it, many designers have a ‘quick ship’ or quick turnaround for an additional charge.
What color should I pick? I don’t know? I don’t know.. what do the judges like? Do they like girls in red suits?
Good gravy!! Calm down. Pick the suit YOU like. What color do YOU feel amazing in?
You are judged on total package. If you feel like Queen Bey in in your suit then you will give them all the sass. If you pick a color you aren’t feeling, it will show!! I want you to love your suit.
Things I’ve learned.. Jewel tones look brighter on smaller frames and athletes with dark hair and skin. We had a lovely athlete who was had a bit of a darker complextion and brunette hair. She chose cranberry and she just got lost on the stage. We put her in yellow next time and she just shone bright.
I like to google for athletes who resemble my skin and hair. It’s nice to see some red heads in something other than green. I have done every color out there.
On another note: Stop with the “do the judges like brown hair, short hair, tattoos, red suits.. mentality. Stop it. This imaginary group of people who work up in a shitty mood or great mood or just got off a plan are real people who are rushed to look at 100’s of physiques and score them subjectively. One judge said he hated red suits because his ex wife wore those in shows. Some judges are obsessed with blondes. Some hate redheads.
There’s’ no criteria for our sport. I said it out loud. It’s one of the biggest complaints.
So here’s what you do, bring your best package and look exactly like YOU want to. Show them you are amazing and engaging in your favorite suit and that you are a winner.
I’m so excited, I want to order it now. Please don’t. We have seen time and time again that jumping the gun will bite you in the booty. If you are 8 weeks out the designer will know how to cut it for show. Most ladies who pulled the trigger early had to have their bottoms remade because they looked like a diaper. You have no idea how tiny you will be at show. They won’t fit until right before your show.
Ack. there is a sale and I want it. You could pay your designer for your suit and place the order 8 weeks out.
Where will I find designers/suits to look at?I love Instagram! If you look for #competitionbikinis, #competitionsuits, you will find some amazing designers!
Google will give you some great results too, but you’ll miss out on some of the newer designers. I say.. use IG!
Glamfitbikini’s has the coolest IG page on the planet. @Glamfitbikini
They get big ups for color coding their entire feed. They are in Australia but ship to the US.
Katkinis has some beautiful suits!
The connectors!! Another cool designer is @Bikini_voronina_Official
How much should I spend? I bought my first suits from RavishSands.com. They are amazing to work with. There are so many price points when you are selecting your suits. Pricing can depend on amount of stones, upgrades in stone colors and connector choices. You can spend as much as you want!
I’ve had suits that were very blingy but this year I went with the stretchy sequins !I bought my suit this year from a picture I saw on IG! @crystallinibikini/ I paid $180 for it and it’s my favorite suit! I actually felt that the stretchy sequin fabric was a better fit for my implants! I had some trouble with my stoned suits coming up . I love the connectors. Sequins looked great on stage too!
You can also buy plain suits and stone them yourself if you are up to the challenge!!
My new obsession this year is Muscle Dazzle. I saw a girl at my last show with a fantastic suit from them. It came in a pretty sleeper box! Their prices are fantastic!
Does color/style matter to judges? Tamee Marie her self told me that blondes in pink suits is cliche. I don’t know. I’ve been to lots of shows and the ONE thing I do know is.. the total package matters. If you pick a suit that makes you feel awesome, look awesome and you rock it, that counts for a lot. I love blingy suits on stage, the lights make them look amazing but I’ve also seen girls with plain suits win. Oddly, a girl won in bikini wearing a figure suit at one show. I don’t even know how that worked out, but my guess is ‘suits’ aren’t the thing that makes the judges pick you over another girl.
Suit designers I like RavishSands.com
They are very very good! This year, they remade my old suit bottoms to fit the federation I was competing in. I sent them the bottoms and they had them back promptly! Great customer service too. I have had amazing luck with them.
I got my suit! It doesn’t fit! If you are a girl who has to lean out for stage, your suit may not fit until the last week. If you try it on 3 weeks out and you still have work to do, try not to panic. It will fit! The designers are good at their job!