I am Coach Tracy! I am the IIFYM Bikini Boss! My blog is about fitness, Macros/IIFYM and all my competition secrets!
This past weekend was my show in Chicago. I want to preface this post by saying, I dislike drama. I don't like to focus on the negative but I will today just to clarify my position. I built my reputation on being healthy and balanced! Read on: This weekend a competitor/coach was doing a live... Continue Reading →
If you read my blog, you may already know lots about me. I want to just take a moment and tell you some things that maybe you don't know. 1. I've been coaching/training/weight loss since I was 16 years old. That is 34 years! I've always been passionate about fitness! 2. I am not thin... Continue Reading →
Everyone is looking for something unique in their trainer/coach. I have been a trainer/coach for 36 years. I've been mentored by some of the best in the fitness industry. I've also come in contact with some of the most cringe worthy coaches imaginable. My goal with this post is to give you a few insights on how... Continue Reading →
SLEEK BODY SOLUTION 
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