My facebook page is crazy. I have 4500 *friends*.   My wall is pretty much family, friends, fitness and felines. I like it that way.  Motivation comes to me every day my wall. I really love seeing Lou Ferrigno’s meal prep pictures, Arnold working out on vine videos, competition progress pics and my clients continuing success story posts.  I don’t know who in the world would like my wall but me, but I built it that way and it suits.

I used to have a facebook wall that  had lots of negative talk, politics and hate speak.  I removed them one by one.
I have learned that you can’t surround yourself with negative energy and be successful.  I truly understand how easy it is to grouse and be negative.  THAT is a habit, I get it.  Oh, I am not without blame. You know you probably can call me out!

But..
I want to be better. I want to be open to what the universe has in store for me. I don’t want to live in the past, or worry about the future. I don’t want to be surrounded by people who only want to bring me down.  I am grateful for people who see my value. I want to be the girl who sees value in others. I want to help them to see their value and potential. I want to  always be grateful for all my blessings including my health, my family and my abilities.

I believe in my clients, I believe in my friends. I believe in my family, they are awesome.
I believe that you receive what you give.