I am Bad Kitty Coach Tracy! I am the IIFYM Bikini Boss! My blog is about fitness, Macros/IIFYM and all my competition secrets!
UFE HALLOWEEN MAYHEM 2016 CHICAGO IL I love this show. I am so excited to share with you how fun it is to compete in UFE. So.. I did this show last year and I wanted to really raise my game for the judges!! I started working with my designer in January!! Ideas were solidified... Continue Reading →
Before the evening show, they had the athletes walk out 2x2 and pose. No matter what happens at the end of the night, I did everything I said I would. I brought a brand new package to the stage. I put on more muscle. I like the way I look here. "She's not this, she's... Continue Reading →
6am: Coach's house for tan touchup, hair and makeup. Off to competitor meeting. Cocoa Krispies is super duper flattering! We use dark tan and makeup so muscles pop under the lights. I'm super pale. This will mean I will look "lightly tanned" on stage. You think you want to date or live with a competitor?... Continue Reading →
My first journey to the stage. It was a huge undertaking. With help, support from my family, coach, team, and friends I did what I said I would. I don't know why it took me so long to do this! I loved being on stage! Stage shots. 2nd place! Feel great! Our bikini team back... Continue Reading →
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