I am Coach Tracy! I am the IIFYM Bikini Boss! My blog is about fitness, Macros/IIFYM and all my competition secrets!
I feel like I blinked and September was over. I'm just 18 days from my show UFE Halloween Mayhem in Chicago. I have been pushing so hard this year, but I feel really good. I'm bringing a fantastic wardrobe including 3 bikinis, 56 inch feather wings and a kick ass Halloween costume for the evening... Continue Reading →
This is the stage and a bit of our competitor meeting before the show. I competed in Masters Bikini at the UFE Halloween Mayhem at Northeastern Illinois University (NEIU) in Chicago. This was really one of the best shows I've done. I enjoyed it very much. It had a Halloween costume portion also. Unfortunately, I was... Continue Reading →
The mister and I woke up early Friday the 23 and began our 5 hour drive to Chicago. The trip took 6.5 hours because of all the peeing I had to do. It's all good. The Host Hotel We have never traveled for a show before. I would typically recommend you stay at the host... Continue Reading →
SLEEK BODY SOLUTION 
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